Back in business
I am beyond proud to have received this clients nod to start treating her after knee replacement surgery! We already started 17 days post...
New Supplement Brand
Hi all, We have decided to change supplements to really clean products. Arbonne's range is vegan certified, GMO free, cruelty free &...


Services
Did you have surgery on joints or got your back or neck treated and still don't feel quite right after eg physio treatments? Please feel...
Winter time & no motivation
By the time winter kicks in many of us struggle to keep motivated doing their regular body maintenance. Living a health life style...
Video Personal Training
Have you ever considered to train comfortably from home and using a Personal Trainer's expertise from abroad, from far away or simply in...


Your body's centre: A strong & flexible back
Have you been struggling to get rid off back ache, twinges and niggles? Call in today for a free assessment plus a few exercises to show...


Chronical neck & back issues
Do you have any kind of issues with your back or neck and never been able to sort it? With my experience over a long term in different...
Sport specific training
... here's another one with MotoX race Madi Berry. As NZ's no 5 she has to be bike fit at any stage... Video coming shortly......






















