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Great session with Madi Berry today! A few cardio/back exercises plus motorbike specific strength & balance. Well done Madi! www.eqco.co.nz

This weeks workout focused on a wee bit more motor bike specific strength combined with a lot of balance requirements plus some basic core strength ex...

Just started a new workout regimen for New Zealand's No 5 MotoX rider. Madi's racing requires a lot of core strength & balance what we're...