Personal trainer Auckland - Equilibrium-Back in balance

Services

July 1, 2017

Did you have surgery on joints or got your back or neck treated and still don't feel quite right after eg physio treatments? Please feel free to contact me obligation free and book in for an assessment here at my Tahunanui clinic. My skills level and experience in that...

Winter time & no motivation

June 29, 2017

By the time winter kicks in many of us struggle to keep motivated doing their regular body maintenance. Living a health life style sometimes needs some motivation from a 3rd party. If you felt that way please do not hesitate to contact me today.

Contact: www.eqco.co.nz...

Video Personal Training

June 27, 2017

Have you ever considered to train comfortably from home and using a Personal Trainer's expertise from abroad, from far away or simply in another part of the country you live? No problem with modern technology! Currently I train clients in Auckland and the UK. Why not y...

Your body's centre: A strong & flexible back

June 26, 2017

Have you been struggling to get rid off back ache, twinges and niggles? Call in today for a free assessment plus a few exercises to show you the difference between back training & other back training.

Contact www.eqco.co.nz or text/call 0212777636

Chronical neck & back issues

June 25, 2017

Do you have any kind of issues with your back or neck and never been able to sort it? With my experience over a long term in different rehab clinics overseas I can provide you with the best possible exercise treatment in a non-intimidating environment. Come on in for a...

Sport specific training

June 22, 2017

... here's another one with MotoX race Madi Berry. As NZ's no 5 she has to be bike fit at any stage... Video coming shortly...

www.eqco.co.nz

Great session with Madi Berry today! A few cardio/back exercises plus motorbike specific strength & balance. Well done Madi! www.eqco.co.nz

June 22, 2017

This weeks workout focused on a wee bit more motor bike specific strength combined with a lot of balance requirements plus some basic core strength exercises. Eg one leg squats wobbly push-ups etc Madi's done a great job as you can see on her very focused facial expression! Very well done Madi Berry www.eqco.co.nz

June 18, 2017

Just started a new workout regimen for New Zealand's No 5 MotoX rider. Madi's racing requires a lot of core strength & balance what we're trying to tackle in her weekly workouts. Go hard Madi! Watch this space.

June 7, 2017

www.eqco.co.nz

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